Lingo Cards (Some rights reserved)

Fiber = dietary material containing substances such as cellulose, lignin, and pectin, that are resistant to the action of digestive enzymes

Features
Best foods with fiber
Low-Fiber Foods and Mashed Potatoes

Stray observations

  • High fiber: corn, peas, dried beans and cruciferous vegetables such as broccoli, Brussels sprouts, cabbage and cauliflower.

Wikipedia
Dietary fiber
Low-residue diet

Planeta

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