Elsewhere on the Web, we are listening to BBC Radio 3 / Ólafur Arnalds’s Ultimate Calm (2022-), an enormously enjoyable playlist. Two seasons have aired, and we hope for more.
Questions // Preguntas
- Can we request Ultimate Calm on a smart speaker? // ¿Podemos solicitar Ultimate Calm en un altavoz inteligente?
Official Spin: Ultimate Calm with Ólafur Arnalds, a hypnotic brand-new series for BBC Radio 3 and BBC Sounds sees the award-winning musician explore how classical, contemporary and ambient music can soothe the soul – BBC
1:09: I’ve been traveling a lot lately, and it tends to happen that you lose the feeling of being grounded. You don’t really know where you are in your head, and your body is kind of lost between countries. And one of the most important things that I’ve discovered is to breathe. Of course, we all breathe all day every day, but really, how often do you think about your breathing? How often do you focus on it? Even just one breath, one fully conscious breath can do a lot for my day. In fact, let’s let’s do one now.