Photo: Clouds (Some rights reserved)
Quick links: Questions, Bingo
What would those in the know like others understand about sleep?
Recommended Listening
The washing of bed sheets – The average recommendation is to wash your bed sheets at least every two weeks. This is because every day you shed a mix of dead skin cells, sweat, germs, and body oils. Sometimes you can delay bed sheet washing, it all depends on what kind of things you get up to in bed.
Mattresses
The mattress landfill crisis: how the race to bring us better beds led to a recycling nightmare
Questions // Preguntas
- Do the sheets fit the mattress? // ¿Las sábanas se ajustan al colchón?
- when do you like to take a nap?
- when can I take a nap?
Sleep Bingo
Bed – Bedtime – Dream – Jet Lag – Mattress – Nap – Rest – R.E.M. – Siesta – Sleep
Wikipedia
Sleep
Aestivation
Hibernation
Hypnic jerk
Planeta.com
